Johan Denekamp 10:00 BikeErg
5,346m
Meters
10:00.0
Time
1:52.2
Pace
190
Calories
146
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| RPM | 73 |
| Revolution Count | 730 |
| Power/kg | 2.53 |
| Drag Factor | 133 |
March 07, 2022 15:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,346m | 1:52.2 | 248 | 1152 | 73 | 146 |
| 2:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 72 | 137 |
| 4:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 72 | 142 |
| 6:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 73 | 147 |
| 8:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 74 | 152 |
| 10:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 74 | 153 |
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Workout Graph
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