Johan Denekamp 10000m row
10,000m
Meters
38:42.5
Time
1:56.1
Pace
688
Calories
155
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 32 |
| Stroke Count | 1223 |
| Drag Factor | 142 |
March 09, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:42.5 | 10,000m | 1:56.1 | 224 | 1069 | 32 | 155 |
| 7:34.8 | 2,000m | 1:53.7 | 238 | 1119 | 31 | 146 |
| 7:45.2 | 4,000m | 1:56.3 | 222 | 1065 | 31 | 151 |
| 7:49.8 | 6,000m | 1:57.4 | 216 | 1043 | 32 | 154 |
| 7:49.9 | 8,000m | 1:57.4 | 216 | 1043 | 32 | 159 |
| 7:42.8 | 10,000m | 1:55.7 | 226 | 1077 | 32 | 166 |
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Workout Graph
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