Johan Denekamp 1000m row
1,000
Meters
3:43.2
Time
1:51.6
Pace
70
Calories
142
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 142 |
March 16, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1166 | 70 | 31 | 142 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 14 | 32 | 121 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1174 | 14 | 30 | 140 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 14 | 29 | 146 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1186 | 14 | 31 | 151 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 14 | 31 | 154 |
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Workout Graph
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