Johan Denekamp 500m SkiErg
500
Meters
1:58.7
Time
1:58.7
Pace
30
Calories
127
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 52 |
| Stroke Count | 103 |
| Drag Factor | 95 |
March 25, 2022 16:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.7 | 500 | 1:58.7 | 209 | 909 | 30 | 52 | 127 |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 6 | 54 | 108 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 54 | 120 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 51 | 129 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 51 | 137 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 50 | 141 |
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Workout Graph
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