Johan Denekamp 1100m row
1,100m
Meters
3:57.4
Time
1:47.9
Pace
81
Calories
152
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
| Drag Factor | 140 |
March 25, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.4 | 1,100m | 1:47.9 | 279 | 1258 | 33 | 152 |
| 1:03.9 | 300m | 1:46.5 | 290 | 1297 | 34 | 138 |
| 1:04.9 | 600m | 1:48.1 | 277 | 1251 | 33 | 153 |
| 1:05.3 | 900m | 1:48.8 | 272 | 1234 | 32 | 158 |
| 0:43.3 | 1,100m | 1:48.2 | 276 | 1249 | 32 | 159 |
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