Johan Denekamp 1100m row
1,100m
Meters
3:59.9
Time
1:49.0
Pace
80
Calories
147
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 141 |
March 25, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,100m | 1:49.0 | 270 | 1228 | 32 | 147 |
| 1:04.8 | 300m | 1:48.0 | 278 | 1256 | 33 | 131 |
| 1:05.4 | 600m | 1:49.0 | 270 | 1230 | 32 | 148 |
| 1:05.6 | 900m | 1:49.3 | 268 | 1221 | 32 | 154 |
| 0:44.1 | 1,100m | 1:50.2 | 261 | 1198 | 31 | 155 |
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Workout Graph
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