Johan Denekamp 500m SkiErg
500m
Meters
1:57.6
Time
1:57.6
Pace
30
Calories
113
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 52 |
| Stroke Count | 101 |
| Drag Factor | 94 |
March 25, 2022 15:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 52 | 113 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 55 | 87 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 52 | 108 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 52 | 118 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 52 | 125 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 51 | 129 |
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Workout Graph
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