Johan Denekamp 1100m row
1,100m
Meters
3:58.7
Time
1:48.5
Pace
81
Calories
140
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 143 |
March 27, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,100m | 1:48.5 | 274 | 1243 | 32 | 140 |
| 1:07.5 | 300m | 1:52.5 | 246 | 1146 | 32 | 119 |
| 1:05.1 | 600m | 1:48.5 | 274 | 1243 | 32 | 141 |
| 1:03.7 | 900m | 1:46.1 | 292 | 1306 | 31 | 150 |
| 0:42.3 | 1,100m | 1:45.7 | 296 | 1318 | 31 | 152 |
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Workout Graph
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