Johan Denekamp 500m SkiErg
500m
Meters
1:56.1
Time
1:56.1
Pace
30
Calories
118
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 52 |
| Stroke Count | 100 |
| Drag Factor | 96 |
March 27, 2022 11:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 52 | 118 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 53 | 92 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 55 | 111 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 52 | 124 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 52 | 130 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 47 | 136 |
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Workout Graph
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