Johan Denekamp 500m SkiErg
500m
Meters
1:58.5
Time
1:58.5
Pace
30
Calories
110
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 53 |
| Stroke Count | 104 |
| Drag Factor | 97 |
March 27, 2022 11:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 53 | 110 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 54 | 84 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 53 | 106 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 52 | 115 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 54 | 121 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 51 | 124 |
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Workout Graph
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