Johan Denekamp 1100m row
1,100m
Meters
3:53.5
Time
1:46.1
Pace
82
Calories
152
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 33 |
| Stroke Count | 127 |
| Drag Factor | 141 |
March 29, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.5 | 1,100m | 1:46.1 | 293 | 1307 | 33 | 152 |
| 1:03.5 | 300m | 1:45.8 | 295 | 1316 | 34 | 135 |
| 1:04.2 | 600m | 1:47.0 | 286 | 1283 | 32 | 153 |
| 1:04.1 | 900m | 1:46.8 | 287 | 1287 | 33 | 160 |
| 0:41.7 | 1,100m | 1:44.2 | 309 | 1363 | 32 | 160 |
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Workout Graph
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