Johan Denekamp 500m SkiErg
500m
Meters
1:58.7
Time
1:58.7
Pace
30
Calories
113
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 52 |
| Stroke Count | 103 |
| Drag Factor | 94 |
March 29, 2022 11:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 52 | 113 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 54 | 80 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 53 | 111 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 51 | 120 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 53 | 125 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 49 | 131 |
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Workout Graph
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