Johan Denekamp 500m SkiErg
500m
Meters
1:57.2
Time
1:57.2
Pace
30
Calories
114
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 54 |
| Stroke Count | 105 |
| Drag Factor | 95 |
March 30, 2022 11:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 54 | 114 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 55 | 89 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 57 | 110 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 54 | 119 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 51 | 124 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 52 | 128 |
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Workout Graph
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