Johan Denekamp 1100m row
1,100m
Meters
3:50.4
Time
1:44.7
Pace
84
Calories
145
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 33 |
| Stroke Count | 125 |
| Drag Factor | 144 |
March 31, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 1,100m | 1:44.7 | 305 | 1348 | 33 | 145 |
| 1:03.2 | 300m | 1:45.3 | 299 | 1330 | 32 | 126 |
| 1:02.5 | 600m | 1:44.1 | 310 | 1365 | 33 | 146 |
| 1:02.9 | 900m | 1:44.8 | 304 | 1345 | 32 | 154 |
| 0:41.9 | 1,100m | 1:44.7 | 305 | 1348 | 33 | 156 |
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