Johan Denekamp 500m SkiErg
500m
Meters
1:55.9
Time
1:55.9
Pace
31
Calories
116
Heart Rate
Average Watts | 225 |
---|---|
Calories Per Hour | 1073 |
Stroke Rate | 54 |
Stroke Count | 103 |
Drag Factor | 94 |
March 31, 2022 11:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:55.9 | 500m | 1:55.9 | 225 | 1073 | 54 | 116 |
0:23.7 | 100m | 1:58.5 | 210 | 1023 | 56 | 95 |
0:22.8 | 200m | 1:54.0 | 236 | 1113 | 53 | 109 |
0:23.0 | 300m | 1:55.0 | 230 | 1092 | 55 | 121 |
0:23.2 | 400m | 1:56.0 | 224 | 1071 | 52 | 128 |
0:23.2 | 500m | 1:56.0 | 224 | 1071 | 52 | 130 |
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Workout Graph
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