Johan Denekamp 500m SkiErg
500
Meters
1:55.9
Time
1:55.9
Pace
31
Calories
116
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 54 |
| Stroke Count | 103 |
| Drag Factor | 94 |
March 31, 2022 11:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.9 | 500 | 1:55.9 | 225 | 962 | 31 | 54 | 116 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 56 | 95 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 53 | 109 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 55 | 121 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 52 | 128 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 52 | 130 |
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Workout Graph
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