Johan Denekamp 500m row
500m
Meters
1:43.8
Time
1:43.8
Pace
36
Calories
136
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 144 |
April 01, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 34 | 136 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 | 116 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 35 | 127 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 | 140 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 35 | 148 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 | 152 |
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Workout Graph
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