Johan Denekamp 500m SkiErg
500m
Meters
1:40.5
Time
1:40.5
Pace
40
Calories
148
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 56 |
| Stroke Count | 93 |
| Drag Factor | 96 |
April 01, 2022 12:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 56 | 148 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 60 | 129 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 56 | 143 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 54 | 150 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 54 | 158 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 54 | 160 |
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Workout Graph
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