Johan Denekamp 500m SkiErg
500m
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
122
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 53 |
| Stroke Count | 100 |
| Drag Factor | 97 |
April 01, 2022 12:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 53 | 122 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 55 | 97 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 53 | 117 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 55 | 129 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 50 | 132 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 50 | 136 |
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Workout Graph
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