Johan Denekamp 500m BikeErg
500m
Meters
0:58.4
Time
1:56.8
Pace
14
Calories
133
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 67 |
| Revolution Count | 64 |
| Power/kg | 2.24 |
| Drag Factor | 162 |
April 04, 2022 15:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:58.4 | 500m | 1:56.8 | 220 | 1055 | 67 | 133 |
| 0:14.0 | 100m | 2:20.0 | 128 | 738 | 51 | 132 |
| 0:11.4 | 200m | 1:54.0 | 236 | 1113 | 69 | 132 |
| 0:11.1 | 300m | 1:51.0 | 256 | 1180 | 70 | 132 |
| 0:11.0 | 400m | 1:50.0 | 263 | 1205 | 71 | 134 |
| 0:10.9 | 500m | 1:49.0 | 270 | 1230 | 72 | 135 |
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Workout Graph
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