Johan Denekamp 500m BikeErg
500m
Meters
0:43.3
Time
1:26.6
Pace
23
Calories
124
Heart Rate
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2154 |
| RPM | 89 |
| Revolution Count | 64 |
| Power/kg | 5.5 |
| Drag Factor | 162 |
April 04, 2022 15:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:43.3 | 500m | 1:26.6 | 539 | 2154 | 89 | 124 |
| 0:08.9 | 100m | 1:29.0 | 496 | 2008 | 81 | 105 |
| 0:08.4 | 200m | 1:24.0 | 591 | 2332 | 93 | 115 |
| 0:08.5 | 300m | 1:25.0 | 570 | 2261 | 92 | 125 |
| 0:08.6 | 400m | 1:26.0 | 550 | 2193 | 91 | 132 |
| 0:08.8 | 500m | 1:28.0 | 514 | 2067 | 88 | 143 |
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Workout Graph
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