Johan Denekamp 500m SkiErg
500m
Meters
1:58.2
Time
1:58.2
Pace
30
Calories
123
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 53 |
Stroke Count | 105 |
Drag Factor | 94 |
April 05, 2022 10:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:58.2 | 500m | 1:58.2 | 212 | 1029 | 53 | 123 |
0:24.4 | 100m | 2:02.0 | 193 | 963 | 57 | 106 |
0:23.3 | 200m | 1:56.5 | 221 | 1061 | 54 | 115 |
0:23.5 | 300m | 1:57.5 | 216 | 1042 | 54 | 125 |
0:23.4 | 400m | 1:57.0 | 219 | 1052 | 51 | 133 |
0:23.5 | 500m | 1:57.5 | 216 | 1042 | 51 | 138 |
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Workout Graph
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