Johan Denekamp 500m SkiErg
500m
Meters
1:57.4
Time
1:57.4
Pace
30
Calories
108
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 52 |
| Stroke Count | 101 |
| Drag Factor | 93 |
April 05, 2022 10:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 52 | 108 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 52 | 79 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 54 | 103 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 51 | 113 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 52 | 121 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 49 | 126 |
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Workout Graph
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