Johan Denekamp 500m SkiErg
500m
Meters
1:57.9
Time
1:57.9
Pace
30
Calories
115
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 52 |
| Stroke Count | 103 |
| Drag Factor | 93 |
April 06, 2022 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 52 | 115 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 52 | 95 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 54 | 108 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 53 | 119 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 53 | 125 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 49 | 130 |
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Workout Graph
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