Johan Denekamp 500m SkiErg
500m
Meters
1:58.3
Time
1:58.3
Pace
30
Calories
123
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 52 |
| Stroke Count | 101 |
| Drag Factor | 93 |
April 06, 2022 11:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 52 | 123 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 52 | 103 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 52 | 117 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 51 | 126 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 53 | 133 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 50 | 138 |
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Workout Graph
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