Johan Denekamp 500m row
500m
Meters
1:32.8
Time
1:32.8
Pace
45
Calories
148
Heart Rate
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1807 |
| Stroke Rate | 40 |
| Stroke Count | 62 |
| Drag Factor | 140 |
April 06, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.8 | 500m | 1:32.8 | 438 | 1807 | 40 | 148 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 42 | 126 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 43 | 144 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 39 | 153 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 38 | 158 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 38 | 160 |
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Workout Graph
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