Johan Denekamp 1100m row
1,100
Meters
3:57.4
Time
1:47.9
Pace
81
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 148 |
April 10, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.4 | 1,100 | 1:47.9 | 279 | 1258 | 81 | 32 |
| 1:04.1 | 300 | 1:46.8 | 287 | 1287 | 22 | 32 |
| 1:05.0 | 600 | 1:48.3 | 275 | 1247 | 22 | 32 |
| 1:05.0 | 900 | 1:48.3 | 275 | 1247 | 22 | 30 |
| 0:43.3 | 1,100 | 1:48.2 | 276 | 1249 | 15 | 32 |
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Workout Graph
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