Johan Denekamp 1100m row
1,100m
Meters
3:58.7
Time
1:48.5
Pace
80
Calories
148
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 138 |
April 11, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,100m | 1:48.5 | 274 | 1243 | 32 | 148 |
| 1:04.9 | 300m | 1:48.1 | 277 | 1251 | 32 | 134 |
| 1:05.0 | 600m | 1:48.3 | 275 | 1247 | 32 | 149 |
| 1:05.3 | 900m | 1:48.8 | 272 | 1234 | 32 | 154 |
| 0:43.5 | 1,100m | 1:48.7 | 272 | 1236 | 33 | 155 |
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Workout Graph
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