Johan Denekamp 1100m row
1,100m
Meters
3:54.4
Time
1:46.5
Pace
83
Calories
151
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 140 |
April 13, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.4 | 1,100m | 1:46.5 | 289 | 1295 | 32 | 151 |
| 1:03.8 | 300m | 1:46.3 | 291 | 1301 | 34 | 136 |
| 1:03.9 | 600m | 1:46.5 | 290 | 1297 | 32 | 152 |
| 1:03.9 | 900m | 1:46.5 | 290 | 1297 | 32 | 159 |
| 0:42.8 | 1,100m | 1:47.0 | 286 | 1283 | 31 | 159 |
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Workout Graph
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