Johan Denekamp 1100m row
1,100m
Meters
4:04.2
Time
1:51.0
Pace
77
Calories
141
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 141 |
April 15, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 1,100m | 1:51.0 | 256 | 1180 | 31 | 141 |
| 1:06.6 | 300m | 1:51.0 | 256 | 1180 | 32 | 128 |
| 1:06.5 | 600m | 1:50.8 | 257 | 1184 | 31 | 142 |
| 1:07.2 | 900m | 1:52.0 | 249 | 1157 | 31 | 145 |
| 0:43.9 | 1,100m | 1:49.7 | 265 | 1211 | 31 | 149 |
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Workout Graph
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