Johan Denekamp 1100m row
1,100m
Meters
3:51.6
Time
1:45.2
Pace
83
Calories
152
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 34 |
| Stroke Count | 130 |
| Drag Factor | 142 |
April 16, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.6 | 1,100m | 1:45.2 | 300 | 1332 | 34 | 152 |
| 1:02.2 | 300m | 1:43.6 | 314 | 1381 | 36 | 139 |
| 1:03.7 | 600m | 1:46.1 | 292 | 1306 | 33 | 153 |
| 1:04.0 | 900m | 1:46.6 | 288 | 1292 | 33 | 159 |
| 0:41.7 | 1,100m | 1:44.2 | 309 | 1363 | 33 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.