Johan Denekamp 1100m row
1,100m
Meters
3:56.8
Time
1:47.6
Pace
81
Calories
141
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 142 |
April 16, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.8 | 1,100m | 1:47.6 | 281 | 1265 | 32 | 141 |
| 1:04.4 | 300m | 1:47.3 | 283 | 1274 | 33 | 125 |
| 1:04.6 | 600m | 1:47.6 | 280 | 1265 | 32 | 142 |
| 1:04.7 | 900m | 1:47.8 | 279 | 1260 | 32 | 149 |
| 0:43.1 | 1,100m | 1:47.7 | 280 | 1262 | 31 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.