Johan Denekamp 5:15 row
1,454m
Meters
5:15.0
Time
1:48.3
Pace
108
Calories
148
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 141 |
April 20, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,454m | 1:48.3 | 275 | 1247 | 31 | 148 |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 31 | 138 |
| 4:00.0 | 555m | 1:48.1 | 277 | 1253 | 31 | 154 |
| 5:15.0 | 348m | 1:47.7 | 280 | 1262 | 30 | 154 |
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