Johan Denekamp 5:15 row
1,467m
Meters
5:15.0
Time
1:47.3
Pace
110
Calories
156
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 33 |
| Stroke Count | 171 |
| Drag Factor | 138 |
April 21, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,467m | 1:47.3 | 283 | 1273 | 33 | 156 |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 33 | 150 |
| 4:00.0 | 557m | 1:47.7 | 280 | 1263 | 33 | 159 |
| 5:15.0 | 348m | 1:47.7 | 280 | 1262 | 32 | 160 |
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