Johan Denekamp 5:15 row
1,422m
Meters
5:15.0
Time
1:50.7
Pace
102
Calories
152
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 31 |
| Stroke Count | 166 |
| Drag Factor | 142 |
April 26, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,422m | 1:50.7 | 258 | 1186 | 31 | 152 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 32 | 144 |
| 4:00.0 | 547m | 1:49.6 | 265 | 1212 | 31 | 156 |
| 5:15.0 | 340m | 1:50.2 | 261 | 1197 | 30 | 158 |
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