Johan Denekamp 5:15 row
1,411m
Meters
5:15.0
Time
1:51.6
Pace
100
Calories
148
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 31 |
| Stroke Count | 165 |
| Drag Factor | 142 |
April 26, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,411m | 1:51.6 | 252 | 1166 | 31 | 148 |
| 4:00.0 | 534m | 3:44.7 | 31 | 406 | 31 | 150 |
| 5:15.0 | 334m | 1:52.2 | 247 | 1151 | 30 | 152 |
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