Johan Denekamp 5:15 row
1,433m
Meters
5:15.0
Time
1:49.9
Pace
104
Calories
148
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 31 |
| Stroke Count | 161 |
| Drag Factor | 140 |
April 28, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,433m | 1:49.9 | 264 | 1207 | 31 | 148 |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 31 | 141 |
| 4:00.0 | 542m | 1:50.7 | 258 | 1187 | 31 | 151 |
| 5:15.0 | 339m | 1:50.6 | 259 | 1189 | 30 | 154 |
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