Johan Denekamp 500m row
500m
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
116
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 141 |
April 28, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 30 | 116 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 | 93 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | 106 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 30 | 121 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 | 128 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 | 133 |
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Workout Graph
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