Johan Denekamp 500m row
500m
Meters
1:48.8
Time
1:48.8
Pace
35
Calories
112
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 142 |
April 29, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 31 | 112 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 | 90 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 | 104 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 | 115 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 | 124 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 34 | 130 |
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Workout Graph
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