Johan Denekamp 5:15 row
1,433m
Meters
5:15.0
Time
1:49.9
Pace
104
Calories
146
Heart Rate
Average Watts | 264 |
---|---|
Calories Per Hour | 1207 |
Stroke Rate | 29 |
Stroke Count | 151 |
Drag Factor | 136 |
April 29, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:15.0 | 1,433m | 1:49.9 | 264 | 1207 | 29 | 146 |
1:45.0 | 475m | 1:50.5 | 259 | 1192 | 29 | 136 |
3:30.0 | 477m | 1:50.0 | 263 | 1203 | 28 | 148 |
5:15.0 | 482m | 1:48.9 | 271 | 1232 | 29 | 155 |
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Workout Graph
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