Johan Denekamp 500m row
500m
Meters
1:54.7
Time
1:54.7
Pace
34
Calories
138
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 139 |
April 30, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 33 | 138 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 33 | 126 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 34 | 134 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 | 138 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 32 | 145 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 35 | 149 |
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Workout Graph
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