Johan Denekamp 500m row
500m
Meters
1:49.3
Time
1:49.3
Pace
35
Calories
133
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 139 |
April 30, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 34 | 133 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 | 117 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 35 | 126 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 33 | 136 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 33 | 144 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 34 | 146 |
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Workout Graph
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