Johan Denekamp 5:15 row
1,351m
Meters
5:15.0
Time
1:56.5
Pace
91
Calories
141
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 140 |
May 02, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,351m | 1:56.5 | 221 | 1060 | 25 | 141 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 133 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 | 143 |
| 5:15.0 | 329m | 1:53.9 | 236 | 1113 | 26 | 148 |
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