Johan Denekamp 5:15 row
1,421m
Meters
5:15.0
Time
1:50.8
Pace
103
Calories
142
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 30 |
| Stroke Count | 161 |
| Drag Factor | 141 |
May 02, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,421m | 1:50.8 | 257 | 1184 | 30 | 142 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 30 | 133 |
| 4:00.0 | 539m | 1:51.3 | 254 | 1173 | 31 | 144 |
| 5:15.0 | 343m | 1:49.3 | 268 | 1221 | 30 | 149 |
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