Johan Denekamp 500m SkiErg
500m
Meters
1:51.8
Time
1:51.8
Pace
35
Calories
132
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 52 |
| Stroke Count | 97 |
| Drag Factor | 94 |
May 03, 2022 11:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 52 | 132 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 53 | 114 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 55 | 123 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 53 | 136 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 50 | 141 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 51 | 146 |
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Workout Graph
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