Johan Denekamp 1000m row
1,000
Meters
3:28.5
Time
1:44.2
Pace
76
Calories
146
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 141 |
May 03, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.5 | 1,000 | 1:44.2 | 309 | 1312 | 76 | 33 | 146 |
| 0:41.0 | 200 | 1:42.5 | 325 | 1404 | 16 | 35 | 127 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1298 | 15 | 33 | 143 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1279 | 15 | 34 | 152 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1279 | 15 | 33 | 155 |
| 0:41.5 | 1,000 | 1:43.7 | 313 | 1301 | 15 | 32 | 156 |
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Workout Graph
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