Johan Denekamp 3:30 row
993
Meters
3:30.0
Time
1:45.7
Pace
75
Calories
138
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 32 |
| Stroke Count | 110 |
| Drag Factor | 141 |
May 03, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.0 | 993 | 1:45.7 | 296 | 1285 | 75 | 32 | 138 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 32 | 120 |
| 2:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 31 | 137 |
| 3:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 31 | 147 |
| 3:30.0 | 144 | 1:44.1 | 310 | 1320 | 11 | 32 | 149 |
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Workout Graph
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