Johan Denekamp 500m row
500m
Meters
1:49.6
Time
1:49.6
Pace
35
Calories
108
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 141 |
May 03, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 31 | 108 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 32 | 82 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 | 105 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 30 | 112 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 33 | 119 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 | 124 |
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Workout Graph
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