Johan Denekamp 500m row
500m
Meters
1:34.4
Time
1:34.4
Pace
43
Calories
150
Heart Rate
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 135 |
May 08, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.4 | 500m | 1:34.4 | 416 | 1731 | 38 | 150 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 | 130 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 39 | 147 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 38 | 155 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 34 | 161 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 37 | 161 |
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Workout Graph
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