Johan Denekamp 500m row
500
Meters
1:50.9
Time
1:50.9
Pace
35
Calories
116
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 137 |
May 08, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.9 | 500 | 1:50.9 | 257 | 1136 | 35 | 26 | 116 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 27 | 99 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 27 | 110 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 24 | 118 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 27 | 125 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 27 | 129 |
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Workout Graph
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