Johan Denekamp 500m row
500m
Meters
1:34.0
Time
1:34.0
Pace
44
Calories
152
Heart Rate
Average Watts | 421 |
---|---|
Calories Per Hour | 1750 |
Stroke Rate | 38 |
Stroke Count | 59 |
Drag Factor | 138 |
May 11, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34.0 | 500m | 1:34.0 | 421 | 1750 | 38 | 152 |
0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 | 132 |
0:18.7 | 200m | 1:33.5 | 428 | 1773 | 35 | 147 |
0:18.7 | 300m | 1:33.5 | 428 | 1773 | 38 | 156 |
0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 | 160 |
0:18.6 | 500m | 1:33.0 | 435 | 1797 | 39 | 165 |
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Workout Graph
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